HEALTH

Reasons Why Health Is Wealth

Reasons Why Health Is Wealth

Health isn’t the most important thing in life, but it is close to it. You can buy a lot of…
9 Amazing Health Benefits Of Cold Showers

9 Amazing Health Benefits Of Cold Showers

The first person to take a cold shower was Dr. James Curran, who wanted to see if the benefits of…
9 Easy Ways To Build Mental Toughness And Improve Your Health

9 Easy Ways To Build Mental Toughness And Improve Your Health

Mental toughness and being healthy go hand-in-hand. To be successful, in any aspect of life, you must have the mental…
The Best Foods To Eat After A Workout

The Best Foods To Eat After A Workout

Working out is a great way to stay healthy and in shape, but it’s important to remember that proper nutrition…
The Mental Health Benefits Of Working Out

The Mental Health Benefits Of Working Out

While physical activity has been known to improve overall health and fitness, it can also have a positive effect on…
How To Find Strength In Anxiety And Fear

How To Find Strength In Anxiety And Fear

People with anxiety and fear can feel cut off from their own thoughts and emotions. They often see themselves as…
A High-Impact Snow Storm Affecting Lives 

A High-Impact Snow Storm Affecting Lives 

A high-impact ice storm is threatening the Midwest this weekend and could leave up to two feet of snow in…
What is the best way to recycle plastic bags?

What is the best way to recycle plastic bags?

Recycling is not an easy process and if you are planning to do it in a lab or home I…
Would the post-Covid-19 world be better or worse?

Would the post-Covid-19 world be better or worse?

Post COVID-19, the condition would be worse in short term and would be better in long term. Though the focus…
 How do I fix my sleeping schedule?

 How do I fix my sleeping schedule?

Sleeping at 4 in the morning, waking up at 12. Or sometimes sleeping at the hour when most people like…