Are you tired of the same old boring meals? Look no further than this air fryer falafel recipe! Not only is it a delicious and healthy alternative to traditional fried falafel, but it’s also incredibly easy to make. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe is sure to impress your taste buds and leave you wanting more.
So grab your air fryer and get ready for some seriously tasty goodness trust us, you won’t regret trying this one out.
If you haven’t tried cooking with an air fryer yet, you’re missing out. These little appliances are amazing at creating crispy, delicious food with very little oil. And this air fryer falafel recipe is the perfect introduction to air fryer cooking.
Falafel is a traditional Middle Eastern dish made from chickpeas or fava beans that are ground into a paste and formed into balls or patties. They are usually fried, but this air fryer version is just as good if not better and much healthier.
These air fryer falafels are crispy on the outside and fluffy on the inside. They’re perfect for dipping in tzatziki or your favourite sauce, and they make a great addition to any meal. So if you’re looking for a delicious and healthy recipe to try in your air fryer, look no further than this Falafel Recipe.
What is Falafel?
Falafel is a traditional Middle Eastern dish that typically consists of balls or patties made from ground chickpeas or fava beans and deep-fried in oil. However, this air fryer falafel recipe offers a healthier alternative to the deep-fried version.
The falafel balls are made with a blend of chickpeas, fava beans, garlic, onion, parsley, cumin, and chilli powder. They are coated in bread crumbs and air fried until golden brown and crispy. Serve them on a bed of greens or in a pita pocket with tzatziki sauce for a delicious and healthy meal.
Benefits of Using an Air Fryer for Falafel Making
Air fryers are amazing for making falafel. They cook the falafel evenly and perfectly, resulting in crispy on the outside and soft on the inside perfection. Additionally, air fryers use little to no oil, making them a healthier option than deep frying.
Recipe for Air Fryer Falafel
Assuming you have an air fryer, this recipe for air fryer falafel couldn’t be simpler. Start by mixing together chickpeas, onion, garlic, cumin, and parsley in a food processor. Once the mixture is well-combined, shape it into small balls or patties.
Then, cook in the air fryer at 400 degrees Fahrenheit for about 15 minutes, until golden brown. Serve with tahini sauce or your favourite dipping sauce.
Tips and Tricks for Making the Perfect Falafel in an Air Fryer
If you’re looking for a delicious and healthy way to make falafel, look no further than your air fryer. This cooking method is perfect for creating crispy and flavorful falafel balls that are sure to be a hit with everyone.
Here are some tips and tricks for making the perfect air fryer falafel:
1. Soak your chickpeas overnight. This will help them cook evenly and prevent them from drying out.
2. Drain and rinse the chickpeas before adding them to the food processor.
3. Add all of the ingredients to the food processor and pulse until everything is well combined. You don’t want to over-process the mixture or it will be too dense.
4. Shape the mixture into small balls (about 1 tablespoon each) and place on a plate lined with parchment paper.
5. Spray the Falafel balls lightly with olive oil spray before cooking in the air fryer at 375 degrees F for 10 minutes, flipping once halfway through cooking time.
Alternatives to the Traditional Air Fryer Falafel Recipe
There are many alternatives to the traditional air fryer falafel recipe. For example, you could use a different type of flour, such as chickpea flour or whole wheat flour. You could also add additional spices to the mixture, such as cumin or paprika.
If you want a heartier meal, you could add cooked quinoa or rice to the balls before frying them. If you want a lower-fat option, you could bake the balls instead of frying them.
Conclusion
Air frying is a great way to make delicious and healthy meals without all the added fat of deep-frying. This air fryer falafel recipe is a perfect example of how easy it can be to make an amazing meal that’s packed with flavour in under 30 minutes.
With this simple yet flavorful dish, you can experience the crunchy texture and savoury spices of traditional falafel without all the extra calories. So don’t wait any longer – give this recipe a try and taste for yourself why everyone needs to try this air fryer falafel.
