Buffalo Cauliflower Recipe in the Air Fryer

Looking for a quick and easy way to satisfy your craving for something crispy and delicious? Look no further than this amazing recipe for buffalo cauliflower in the air fryer.

With just a few simple ingredients and some basic cooking skills, you can whip up a batch of these addictive snacks that will leave you licking your fingers and wanting more.

So why wait? Get ready to dive into crispy, spicy goodness with this mouth-watering recipe perfect for game day parties, movie nights, or any time you need a snack that packs a punch.

Move over buffalo chicken wings, there’s a new player in town! Introducing buffalo cauliflower, your new favorite appetizer or side dish. This recipe is super simple to make and only requires a few ingredients that you probably already have in your pantry. Also, it’s cooked in the air fryer so you don’t have to worry about any messy clean-up.

Just toss everything in the basket and let the air fryer do its magic.

When it’s done, you’ll have crispy, flavorful cauliflower that’s perfect for dipping into your favorite sauce. We love serving ours with ranch dressing or blue cheese dip but feel free to get creative and experiment with other sauces. You really can’t go wrong here.

So what are you waiting for? Give this recipe a try the next time you’re looking for a delicious and easy appetizer.

Benefits of Air Fryer Cooking

Air fryers are a great way to cook food without all the oil and fat of traditional frying methods. This means that you can enjoy your favorite fried foods without all the calories and unhealthy fats. Additionally, air fryers cook food quickly and evenly, so you can enjoy perfectly cooked food every time.

Ingredients for Buffalo Cauliflower Recipe

  • 1 head cauliflower, cut into bite-sized pieces
  • 1 cup buffalo sauce
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup milk
  • 1 cup panko bread crumbs

Step by Step Instructions on How to Make the Recipe

When it comes to air fryer recipes, this buffalo cauliflower recipe is about as easy as it gets. Simply cut your cauliflower into florets, toss with some buffalo sauce, and air fry until crispy. That’s it.

Here are the detailed steps:

1. Preheat your air fryer to 400 degrees F.

2. Cut your cauliflower into florets and add them to a bowl.

3. Toss the cauliflower with some buffalo sauce until evenly coated.

4. Transfer the cauliflower to the air fryer basket and cook for 10-12 minutes, or until crispy.

Tips for Perfectly Crispy Cauliflower

1. Preheat your air fryer to 400 degrees Fahrenheit.

2. Cut your cauliflower into bite-sized florets and toss with olive oil or cooking spray.

3. Spread the florets in a single layer in the air fryer basket and cook for about 15 minutes, shaking the basket a few times during cooking.

4. While the cauliflower is cooking, prepare your buffalo sauce by mixing together hot sauce, butter, and vinegar.

5. When the cauliflower is crispy, remove it from the air fryer and toss it with the buffalo sauce. Serve immediately.

Variations on the Recipe

If you’re in the mood for something a little different, there are plenty of ways to change up this recipe. Here are a few ideas:

  • Try using different kinds of hot sauce. Sriracha, Franks Red Hot, and Cholula all work well.
  • Add some spice with a pinch of cayenne pepper or a teaspoon of chilli powder.
  • For a cheesy version, top the cauliflower with shredded mozzarella or cheddar cheese before air frying.
  • For a vegan version, use vegan mayo and cheese.
  • Make it extra crispy by dredging the cauliflower in flour before air frying.


This delicious buffalo cauliflower recipe made in the air fryer is a great way to get your crispy fix. The best part of this recipe is that it’s simple, easy, and healthy. No more worrying about unhealthy fried foods; with this vegan-friendly dish you can enjoy all those crunchy flavours without any guilt.

Moreover, the air fryer makes it even easier than ever. So, don’t hesitate to give this tasty recipe a try today and enjoy all its deliciousness.

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Sim is a highly skilled writer and co-founder of Lifestyle Toppings. With a Bachelor's degree in English literature and years of experience in the field of content creation, Sim has become an expert in crafting engaging and informative articles that resonate with readers.